First of all, to find self-confidence, we must know clearly what exactly is meant by the idea itself CONFIDENCE. Here are translated what it actually CONFIDENCE:
1. Be Quiet - In every situation in life, you need to run a decent level of emotion. The inclusion of too much emotion in the experience, it can make itself emotions boil. You may be called confident if it is able to be calm in the face of different situations.
2. Being cool - The second part of self confidence is about being able to relax with uncertainty. Can face problems with a cool head, which means being able to remain calm when faced with situations that you yourself feel uncertain. If you can tolerate uncertainty, it also must have enough confidence in the face of any kind.
3. Not Concerned With What Other People Think - Do you ever think of attending a meeting, and once you are there are much different from the shadows? It shows how in fact our imagination is unbelievable! Stop trusting your imagination so much. Imagine what other people think about you, only makes you filled with anxiety.
4. Being specific - where do you want confidence that grows? Indeed, confidence is absolutely meaningless until you tie it to something more detailed. It is certain that you have confidence, if you can understand these words, or to make a picture of bright and dark dots in it. So, do not need more confidence everywhere in your personal. To get what you want in this life, you have to build a real image of what can really be achieved. Segment-pilahlah situations now in detail and then write. That way, you begin to steer your brain towards confidence.
5. Understand the term 'What do you expect is what you can' - brain is an organ that needs clear goals to work. If the tasks have been developed explicitly in your brain, then he would carry out whatever can be done to accomplish those tasks. As if you're trying to remember someone's name, a few moments you remember eating a name that will appear in your head.
Brain 'trying to recall' experience set the task or blueprint stored in the subconscious, such as arranging the names you know - where you never thought about it consciously. You can use this natural mechanism to start feeling more confident. However, ensure you set the correct tasks in your subconscious, the next will be something vital.
6. Do not Meet With The Negative Mind - When you say 'I do not want to screw up', the task of actually designing the 'mess' in your brain. The blueprint for the things you really want! Our brains are not working to do things that do not want to do. And nature has given you this wonderful equipment, to design a blueprint for the duties properly.
7. Use Designer-purpose Natural - Now you understand how vital it is to set tasks that are correct in our brain. You need to know how to do this reliably. Good hypnosis will strongly 'program' the right blueprint in your mind through imagination. If you imagine feeling confident with the strong, and being relaxed while in a hypnotic state, then your subconscious will be strong enough to do anything else. And conveniently, the blueprint for relaxation has been included in your subconscious.
There are three simple strategies to get you feeling confident quickly:
1. Think specifically about the time / place / situation you want to feel confident. Remember 'confidence' does not mean anything until you attach it to something specific.
2. Focus on the words in your mind right now that describe how you want to be in that time and place you want. Maybe words like, 'Relax, relax or focus' can be useful for you. Remember, our brain works on clear positive.
3. Close your eyes as long as you want, and absorb the effect of those words to yourself. Then, imagine the situation itself and rehearse it in your mind feeling confident and relaxed mind. This method is useful to create a blueprint or 'task' for your unconscious mind.
You can repeat this exercise often to make it more effective, and use in some areas in your life who need more confidence.
So, if you feel blessed with less confidence than in others, you can start designing a balance by using natural means of the most remarkable in yourself, that is the mind.